Explore Our Signature Wellness Tools
Discover Dr. Quency’s collection of books and workbooks created to help you strengthen your emotional health. Each resource provides simple guidance and practical support to help you stay grounded and move forward with clarity.
Personal Welless RX
(New Release)
What if taking care of your mental and emotional health could be as straightforward as taking your daily vitamins?
In Personal Wellness Rx, discover a revolutionary approach to self-care that makes nurturing your mind and emotions as simple as following a vitamin regimen.
Equipped for Success
Ready to achieve your dreams and goals? The 'Equipped for Success: Vision Planner' is your comprehensive tool for personal and professional growth. It includes goal setting, resource planning, habit tracking, vision boards, reflection, and community support. Empower your ambitions and start your success journey today!
Thoughts Journal
The Thoughts Journal is a reflective space where you can jot down your ideas for change and craft an action plan to bring them to life.
This simple Dot Journal is your creative hub.
Take it with you everywhere, ensuring you're ready to capture your thoughts in the moment.
ReDefined
"Redefined" will empower you to reframe your thinking and unlock new perspectives, paving the way for a more intentional and
fulfilling life.
Ready to redefine your world, one choice at a time? Purchase your copy now and embark on this transformative journey today.
Microconversations
Get ready for a groundbreaking read! "Microconversations" is now available for purchase.
This exciting new book will take you on an engaging and enlightening journey into the world of microconversations.
Renewed Thoughts Journal
Recharge your mind and embrace mindfulness with "The Renewed Thoughts Journal" Reflect, set intentions, and attain mental clarity for a more focused life.
Order your guided journal today and begin your journey to a refreshed mind.
Self-Care Journal
Self-Care Journal:
Invest time in your wellness journey with this journal. Stay connected to joy, nurture your mental health, and stay grounded.
Self-care is your gift to yourself, benefitting every aspect of your life.
Coming soon...
The Mastering You Workbook
Unlock your true potential with
"The Mastering You Workbook." Discover your inner strengths, set goals, and transform your life one step at a time.
Coming soon...
The Mind Your Mood Workbook
Enhance your emotional well-being with "The Mind Your Mood Workbook." Gain insights, develop healthy habits, and achieve greater balance in your life.
Coming soon...
The Relationship Project Workbook
Strengthen your connections and create meaningful relationships with "The Relationship Project Workbook." Improve communication, foster trust, and build lasting bonds.
Coming soon...
The BOSS UP Workbook
Elevate your career and personal growth with "The BOSS UP Workbook." Learn valuable skills, set ambitious goals, and take charge of your success.
Courses
Ready to prioritize your well-being? Join Dr. Quency's wellness programs and take the first step towards a healthier, happier you. Start your journey today and unlock your full potential!
Mastering You
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Discover Your Style
Through the Mastering You program, you'll delve into your unique style, unlocking the key to personal growth and fulfillment.
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Break Free from Comparison
Bid farewell to the never-ending cycle of self-critique and comparisons to others as this program empowers you to pave your path without the weight of external expectations.
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Unleash Your Best Self
Embrace the journey towards becoming the best version of yourself, free from the burdens of societal pressures, and embark on a path to a more joyful and authentic life.
Ready to sign up?
Here's what to do next, and it's as easy as 1, 2, 3:
1. Click the Link:
Simply click the provided link to begin.2. Set Up Your Login Information:
Create your login credentials for secure access.3. Create Your Payment Info and Confirm Your Order:
Fill in your payment information and confirm your order.Now, you're all set to get started with instant access!
B.O.S.S. UP Project
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Leadership Challenges Unveiled:
The BOSS UP program guides you through the trials and tribulations that accompany leadership roles, providing you with the tools and strategies to overcome them effectively..
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Leading without Sacrifice:
Learn the art of becoming a leader without compromising your quality of life, ensuring that you thrive both professionally and personally.
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Balancing Act:
Master the skill of finding balance amidst the demands of leadership, managing your responsibilities, and still enjoying a fulfilling life.
Ready to sign up?
Here's what to do next, and it's as easy as 1, 2, 3:
1. Click the Link:
Simply click the provided link to begin.2. Set Up Your Login Information:
Create your login credentials for secure access.3. Create Your Payment Info and Confirm Your Order:
Fill in your payment information and confirm your order.Now, you're all set to get started with instant access!
Relationship Project
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Expectation Awareness:
The "Relationship Revive" program encourages you to explore the expectations you bring into your relationships, offering insights into how they shape your connections.
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Building Healthy Mindsets:
Learn to develop healthy thought processes that can enhance the quality of your relationships, promoting greater understanding and empathy.
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Effective Communication:
Acquire valuable communication skills to express your feelings and experiences in a way that fosters stronger connections with others, nurturing healthier and more fulfilling relationships.
Ready to sign up?
Here's what to do next, and it's as easy as 1, 2, 3:
1. Click the Link:
Simply click the provided link to begin.2. Set Up Your Login Information:
Create your login credentials for secure access.3. Create Your Payment Info and Confirm Your Order:
Fill in your payment information and confirm your order.Now, you're all set to get started with instant access!
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